STARTING THIS SUNDAY (20th JULY) @ 10am from the Courthouse
5 week training spins, Building up to the Leinster Loop 50k Cill Dara Cruise on the 17th August.
Starting this Sunday @ 10am, spins suitable for beginner/inexperienced cyclists, male and female, aged 18 years+ (under 18s must be accompanied by a guardian).
First spin will be 20-25km, with a coffee stop perhaps (cycling is a social sport after all). Start and finish together, nobody will be left behind!!
Roadbikes or Hybrids only, must be in good working order.
First two spins will be at your own risk, then club membership and a basic Cycling Ireland licence will be required for insurance purposes.
Midweek spins will be on Wednesdays, details to follow.
Please bring a rain jacket, drink, a snack (banana is the cyclist usual choice), a spare tube, a pump and tyre levers. And money for coffee!!
Contact Kieran or email firstname.lastname@example.org for more info.
HELMETS MUST BE WORN!!!!